When life gets in the way

Today I completed Week 3, Day 3 of the Couch to 10K. I haven't been running in the last 6 days because of a really bad sinus infection, and family/friend obligations. It felt really hard since I hadn't worked out in so long. I realize that I need to set aside a certain time to run, or some days it won't happen.

I also realized that running in the heat is pretty hard since it is 80 degrees. I need to figure out a way to bring a water bottle with me while I am running. It felt good running in my new running clothes though!

Have a great day!