Today I completed week 4, day 2. While I was able to go 1.8 miles, I don't feel like I am getting any stronger. I must be since I am going .6 miles more than when I started and definitely jogging more than I was, but I'm so exhausted and cannot make it to the 5 minute jog that the app suggests. Once I hit 3 minutes I feel like my chest is going to explode. T-27 days until my first 5k, which is still 1.3 miles more than I can do right now. I think momentum will help me during the 5k.
I'm still battling this darn sinus infection as well...time to go back to the doctor tomorrow!
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